What are the advantages and disadvantages of massage chair massage on the body?

1. Benefits: The massage chair can promote blood circulation during the massage process, and it can also help relieve fatigue and relieve body pressure. It can also help relax the body, improve sleep quality, and help insomnia. treatment effect.

2. Disadvantages: If you use the massager frequently, it may cause certain damage to the muscle tissue, and if you have osteoporosis, it may cause fractures.

You can use the massager occasionally in normal times, but it is not recommended to use it frequently.