What are the benefits of a foot massager for the body？

Foot massagers are generally good for the body. The foot massager is good for promoting blood circulation, relieving fatigue, relaxing tendons and activating blood circulation, and improving sleep. However, when using the foot massager, attention should be paid to avoid damage to the skin with too much force.

The foot massager can stimulate a large number of acupuncture points on the soles of the feet, and has the effect of health care. For people who have been engaged in heavy physical labor for a long time and have sore limbs, using a foot massager can promote local blood circulation to a certain extent, and achieve the effect of relaxing tendons and dredging collaterals. Can relieve fatigue. If you use a foot massager to massage the forefoot, the forefoot is the reflex area of the liver, which is beneficial to soothe the liver and relieve depression, relieve mental tension, and promote sleep. In addition, for those who are physically weak and have cold hands and feet, using a foot massager can promote the circulation of Qi and blood, increase the body temperature of the feet, improve the symptoms of cold hands and feet, and relieve leg edema. The strength of the foot massager should be suitable for not feeling pain. At this time, it will generally not cause damage to the skin and will not cause adverse effects on health.

The foot massager should be used in moderation to avoid damage to the soles of the feet caused by excessive use. In addition, although the foot massager has a certain effect on health care, it cannot replace drugs to treat diseases. If you have a disease, you should go to the TCM department of the hospital immediately to treat it under the syndrome differentiation of TCM to avoid delaying the disease.